Nutribones – calcium, magnesium, zinc, vitamin D3 and vitamin K2 in one capsule
Nutribones is a food supplement that combines five nutrients: calcium, magnesium, zinc, vitamin D3 and vitamin K2 (MK-7). The daily dose is two capsules. Calcium and magnesium are in citrate form, zinc is in gluconate form, and vitamin D3 comes from reindeer lichen (Cladonia rangiferina), a plant-based source suitable for vegans.
Bone tissue is renewed throughout life, and the body needs a regular supply of nutrients for this. Food sources of calcium include dairy products, green leafy vegetables and nuts.
Key features
- Calcium, magnesium, zinc, vitamin D and vitamin K contribute to the maintenance of normal bones
- Calcium and vitamin D contribute to the maintenance of normal teeth
- Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus
- Calcium, magnesium and vitamin D contribute to normal muscle function
- Magnesium contributes to a reduction of tiredness and fatigue; zinc contributes to normal cognitive function
- 800 IU vitamin D3 (400 % NRV) and 75 µg vitamin K2 (100 % NRV) per daily dose
Nutritional information
| Per daily dose (2 capsules) | Amount | %NRV* |
|---|---|---|
| Calcium (as citrate) | 193 mg | 24 % |
| Magnesium (as citrate) | 61.6 mg | 16 % |
| Zinc (as gluconate) | 10 mg | 100 % |
| Reindeer lichen extract | 8 mg | – |
| – of which vitamin D3, at least | 20 µg (800 IU) | 400 % |
| Vitamin K2 (menaquinone, MK-7) | 75 µg | 100 % |
*NRV – nutrient reference value (Regulation (EU) No 1169/2011); – = not established.
How to use
2 capsules a day, preferably with a meal and enough liquid – for example 1 capsule with breakfast and 1 with dinner.
Ingredients
Calcium citrate, magnesium citrate, capsule (HPMC – hydroxypropyl methylcellulose), zinc gluconate, reindeer lichen extract (Cladonia rangiferina) standardised to vitamin D3 (cholecalciferol), vitamin K2 (menaquinone, MK-7), anti-caking agent (magnesium salts of fatty acids).
Net content: 60 capsules (46 g)
Warnings
- Do not exceed the recommended daily dose.
- A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of the reach of children.
- Store at up to 25 °C, protected from moisture and light.
- If you are pregnant, breastfeeding or taking medication, consult your doctor before use.
































Barbara
I have osteoporosis and I use Nutribones with Active Joint and I definitely feel an improvement.