Vitamin B Complex + Silicium Biostile

B-Complex + Silicium – eight B vitamins with choline and bamboo silicon

B-Complex + Silicium is a food supplement in plant-based (HPMC) capsules. Two capsules a day provide eight B vitamins (B1, B2, B3, B5, B6, folic acid, biotin and B12), 200 mg of choline, 140 mg of silicon from young bamboo shoots and 10 mg of Griffonia simplicifolia seed extract.

Most B vitamins are water-soluble and the body stores little of them, so a regular supply from food matters. Sources include wholegrain products, meat, fish, eggs, dairy products, pulses and green vegetables.

Key features

• Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and biotin contribute to normal energy-yielding metabolism
• Thiamine, riboflavin, niacin, vitamin B6, vitamin B12 and biotin contribute to the normal functioning of the nervous system
• Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue
• Choline contributes to normal lipid metabolism and to the maintenance of normal liver function
• Choline, folate, vitamin B6 and vitamin B12 contribute to normal homocysteine metabolism
• 140 mg silicon from young bamboo shoots (Bambusa vulgaris)

Bamboo is one of the richest plant sources of silicon. Griffonia simplicifolia is a climbing plant from West Africa whose seeds are used in food supplements.

Nutritional information

*NRV – nutrient reference value (Regulation (EU) No 1169/2011); – = not established.

How to use

2 capsules a day: 1 capsule with breakfast and 1 capsule with dinner, with enough water.

Ingredients

Choline bitartrate, young bamboo shoot extract (Bambusa vulgaris) standardised to at least 75 % silicon, capsule (HPMC – hydroxypropyl methylcellulose, methacrylate copolymer, citric acid ethyl ester), bulking agent (microcrystalline cellulose), niacin (vitamin B3, nicotinamide), anti-caking agent (magnesium salts of fatty acids), pantothenic acid (vitamin B5, calcium D-pantothenate), Griffonia simplicifolia seed extract, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), anti-caking agent (silicon dioxide), folic acid (vitamin B9, pteroylmonoglutamic acid), D-biotin, vitamin B12 (cyanocobalamin).

Net content: 60 capsules (33 g)

Warnings

• Do not exceed the recommended daily dose.
• A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of the reach of children.
• Store at up to 25 °C, protected from moisture and light.
• If you are pregnant, breastfeeding or taking medication, consult your doctor.